After a long day at work, strip down to your swimwear and take a relaxing dip into the hot tub. Installing a heated spa in your backyard, preferably attached to your outdoor pool, creates a fun environment for the whole family. Whether it is attached directly to your pool or in another location around your home, a heated spa offers advantages for your mind and body.
Relieves Stress and Promotes Sleep
Having an awful day that just can’t seem to end? Try slipping into your heated spa when you get home to relax and forget about all of your troubles. The warm water and the pulsating jets create a wonderful massage sensation helping relieve tense muscles. The heat also improves heart circulation and lowers your blood pressure relieving stress. Once your stress is reduced and muscles are relaxed, it is much easier to fall asleep. So, if you or someone you know suffers from insomnia, sit in a heated spa right before bedtime.
Improves Cardiovascular Health
As stated before, when you immerse yourself in a heated spa your heart rate increases. The warm water is putting pressure on your body causing your heart to work harder. This in turn helps to reduce your blood pressure and improves circulation throughout your body. So along with making you feel relaxed, a heated spa can improve your overall health!
Heated spas are perfect anyone who is getting through an injury and want to get back into exercise. Water can help loosen up sore muscles and rebuild your range of motion. Water is more forgiving on your body than traditional exercise methods, so being active in a heated spa is perfect for rebuilding your strength. Make sure to only start entering your heated spa once the pain and swelling has significantly decreased.
Swimming Pools from Rhine Pools
If you have questions about pool maintenance and ownership, Rhine Pools is here to help. We are an all-inclusive company, so you won’t need to worry about working with ten different project managers and faces over the course of your project. Spring is a great time to step up your outside aesthetic, our services include patios, decks, shade structures, fireplaces, outdoor kitchens, water features, plantings, lighting, and even more! Whatever you want as part of your pool and landscaping, Rhine Pools can handle the job! For more information and details on proper pool maintenance, give us a call at (410) 442-2445 or visit us online. For more pool design tips, follow us on social media at Houzz, Facebook, Twitter, Pinterest, YouTube, and Google+.