Using Your Maryland Pool for Exercise

In addition to all of the relaxation options your pool offers, another great way to take advantage of your pool is by using it for exercise. Taking your exercises into the pool adds a new dynamic to your workout. The buoyancy of water is easier on joints, making water exercises great not only for those with joint problems, but also for those who are looking to prevent joint damage in the future. But don’t mistake water’s gentleness for ease. Water offers a unique resistance that can be used to make many exercises more difficult and offer a real challenge. Overall, pool exercise is a great way to take your exercise routine into a new environment and create new challenges. Here’s how Rhine Pools can help you create the pool you need for all of your exercise needs.

Using Your Maryland Pool for Exercise

Lap Pools

Laps are the classic pool exercise, and a lap pool is the ideal environment for them. Lap pools are generally rectangular and designed with lap lanes for exercise and a deeper portion of the pool for safe lap swimming. The great thing about lap pools is that they can also be designed with fun in mind, combining exercise and relaxation for a hybrid pool design that gives you the best of both worlds. Lap pools are also well-suited for automatic coverings due to their rectangular shape. A durable automatic pool covering keeps the pool clean by keeping out debris, and also keeps it safe by preventing your children and pets from falling into the water.

Pool Enclosure

A pool enclosure takes your outdoor pool and turns it into an indoor pool. If your pool is close enough to your house, the pool enclosure can be attached to the house, or it can be built as a free-standing structure. The enclosure is great for facilitating the use of the pool for exercise, as it allows you to keep your pool open year-round and use it for a dedicated exercise routine. You can read more about pool enclosures and pool houses in our blog.

exercise pool Maryland

About Rhine Pools

RHINE Pools is a pool builder located in Howard County. We work throughout central Maryland and can handle every aspect of your pool design. We do not only install new pools and do pool renovations we are a part of one of the very best Landscape Companies in the state of Maryland.  Having this in-house power allows us to be your single source to build you the outdoor oasis of your dreams.  We believe that if you build a pool it needs to be an integrated center piece of your backyard and you should be able to build that center piece with a firm that understands all of the pieces of the puzzle and who will deliver on time and on budget. A portfolio of our work is available online.

If you have any questions about a new pool or about pool renovations, contact RHINE Pools by calling 410-442-2445 or clicking here today! Check us out on FacebookTwitterGoogle+ and Pinterest as well!

This entry was posted on Monday, July 28th, 2014 at 2:19 pm. Both comments and pings are currently closed.

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